4 Cups Quick Oats 4 Cups Regular Oats 1 Cup Wheat Bran 1 Cup WW Flour ½ Cup Wheat Germ 2 Cups Grated Coconut (unsweetened fine) 1 Cup Sunflower Seeds or chopped Almonds or Walnuts (mix all 3 if desired) Mix well.
Put the following into a separate bowl:
Spread in pans about .5 in. thick Please note that the contents of this page are for information purposes only. It is not to be in any way, shape or form construed as providing, or attempting to provide medical advice.
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